3min chapter

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Weight Loss that Works: Leveraging Your Metabolism to Control Your Weight with Angelo Poli

Entrepreneurs on Fire

CHAPTER

What Do I Need to Eat to Lose Weight?

Angela: I'm just going to talk weight loss today because it's such a common challenge. What do I need to eat or do to lose weight? She says, "I've died at 20,000 people" and she doesn't know what you need to eat to lose weight. Angela: In 72 hours, we can get a tremendous amount of data based on how each of our clients' employees respond on that baseline meal plan. We are able to extrapolate. Here's what will maintain homeostasis.

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