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17min chapter
Rethink Aging: the Science, the Lies & the Possibilities | Karen Walrond
Good Life Project
Embracing Purpose in Aging
This chapter explores the essential role of purpose and significance in life as individuals age, urging them to pursue joy through meaningful contributions. The speakers discuss overcoming societal expectations and embracing curiosity, experimentation, and exploration to foster a fulfilling life. Additionally, they emphasize redefining fitness and movement to promote enjoyment and self-expression rather than conforming to rigid standards.
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