FoundMyFitness cover image

#044 Fasting Q&A with Dr. Rhonda Patrick and Mike Maser

FoundMyFitness

00:00

The Metabolic Benefits of Black Coffee or Tea Without Adjuvents

Coffee or cafine may slightly interrupt the circadian window, but metabolic benefits from black coffee or or tea without adjactives are maintained. Other types of fasting, which we can talk about, where you're dong erge t an ong afte. And if you're limiting your amino acid in take along with your caleric an, take and everything else, you're going to d activate those pathways. The dactivateon o o mat down, ideaif ene will go down, m torba go down.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app