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1824: Building Muscle & Burning Fat on a High Carb Diet, How to Workout When Time Is Limited, Ways to Reignite Interest in Working Out & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Suspension Train - I Love It
If i were to customize something based off of what i'm hearing from you, i would love to see you train one day a week in a full body, map, antabolic type of routine. You make sure you get one good lifting, full body routine out of maps anabolic. And then i would have that, i love the suspension train or advice. My advise, just break it in chunks. But we're also creating something right now that i think would be pran. I wish i could promote it you, buti sii the same thing. So we got, we got something for, like, someone just like you who has we been stiaking about your needs
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode