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Episode 5: How to “Let Go” During Sex

Pillow Talks

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Can You Just Remind Yourself of Your Goals?

Sometimes it maybe can be us being really gentle with ourselves too. And what really helps in those situations is to just remind yourself of your goals. So if your goal was to have more fun or if your goal is to feel more pleasure, that can be a good way to be like, okay, I'm acknowledging that this stuff is coming up. And right now I want to focus on trying to feeling more pleasure.

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