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4min chapter
Dr. Bill Campbell on the Science of Food and Weight Tracking
Muscle for Life with Mike Matthews
Exploring Nutrition Tracking and a New Energy Drink
This chapter introduces a new energy drink crafted as a healthier alternative to coffee and traditional pre-workouts, highlighting its natural ingredients and unique benefits. The discussion transitions into the significance of tracking macros and body weight for achieving fitness goals, underscoring their relationship for effective weight management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode