80. How I Stopped Falling Off Track & Losing Motivation
Aware and Aggravated
00:00
How to Stay Motivated and Emotivated While You're Here
I'm not gonna cut out alcohol because like I said, I still want to enjoy my time with my friends while I'm here. It would be like one to two days a week on the weekend probably not even two Like just one day of drinking is enough for me but trying to say okay Leo no alcohol it's just another point where I'm exhausting discipline For this period that I'm in until I'm settled again I told myself no Stimulation when you wake up and brush your teeth piss do your little skincare Routine go make some coffee make a little breakfast and then check your phone still no auditory nothing like I'm not playing anything No music no podcast no nothing.
Transcript
Play full episode
