Health Via Modern Nutrition with Dr. Latt Mansor cover image

#197: The Current State of Ketone Research w/ Dr. Dominic D'Agostino & Dr. Angela Poff

Health Via Modern Nutrition with Dr. Latt Mansor

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Is Ketones Increasing Insulin Sensitivity?

The jury is still out on ketones augmenting exercise performance, but most of those studies have been done delivering an acute dose. And I want to be clear, this is no substitute for nutrition. So whole food nutrition should be essential focus and optimize. But once you get that dialed in, the ketones and the supplements we're talking about really will make a difference.

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