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Steven Kotler || Creativity, Skill-Mastery, and Aging
The Psychology Podcast
Peak Performance Aging - Is There Always Tomorrow?
Nara: I found Stephen's mindset in his book is that he's always trying to push the limits to see what he can achieve. He would have all the self critical beliefs, and then he would reframe that. And it turned out as self-learning beliefs were correct. NARA: One of the clearest findings is that a positive mindset towards aging, my best days are ahead of me will produce an extra seven and a half years of healthy longevity.
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