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Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More!

Boundless Life

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The Healing Power of Sound: Music Therapy and Binaural Beats

This chapter delves into sound healing practices, discussing how vibrations and tones can promote harmony and well-being. It also examines the bioacoustic mat's role in relaxation and the historical significance of music as medicine, supported by scientific insights into binaural beats.

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