Relationship Skills

3min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Relationship ferape would be learning to express your feelings using i statement. It's about saying, for me or i feel, and then continue with what it is the issue. We've been talking to rekuel peel about romantic self sabotage. Have you ever wished that you actually understood your four o one k? Or maybe you want to negotiate your salary, but you don't know where to start. Diversifying c n n's new personal finance pot gest demystifies money by cutting through the red tape. Listen to diversifying wherever you get your prodcasts.

Does it ever feel like you—or someone you know—is always entering a relationship that’s doomed? According to psychology researcher, Dr. Raquel Peel, you may be falling victim to a surprising foe—yourself. Raquel studies “romantic self-sabotage,” the patterns and behaviors that can keep a person from having successful relationships, or justify their failures. In this episode, she outlines common destructive habits to watch out for, and gives guidance on how to recover if you spiral into sabotage. Raquel is a Psychology and Counselling Lecturer at the University of Southern Queensland. Her research interests include relationships, suicide, bullying, stigma, medical education and research methodology. Originally from Brazil, Raquel currently lives in Brisbane, Australia, with her husband Matthew, their two cats Tigre and Patera, Miniature Pinscher, Lobinha, and Doberman, Urso. To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman