The Weekend University cover image

MIT Neuroscientist: Expanding Consciousness is the Purpose of Life — Dr. Tony Nader

The Weekend University

00:00

Expanding Consciousness through Transcendental Meditation

This chapter delves into the practice of transcendental meditation (TM), outlining its simple five-step learning process and the role of personal instruction. It discusses the benefits of collective practice on societal transformation and provides resources for those interested in exploring TM further.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app