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Breath-Work for Increased Brain and Mental Performance
The Neuro Experience
What's Your Take on Mouth Taping?
Most people are breathing through their mouths. So one is taping the mouth up at night, mouth taping. And it's super effective. If you're over 14, i would like, if i'm an athlete, i would track on my or ring, my inhalation rate at night and i would track my score overtime. But 90 % of people ore mouth breathers because we're always looking at our phones.
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