#203: The Unexpected Ways Bodybuilding Makes You Stronger
3D Muscle Journey
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Getting Connected With Your Body Through Body Building
Body building has certainly helped me connect more with my body. Ah, especially in the gemah, but it's also helped me apply tha outside of the gem. This is something that i also teach my clients. Am getting connected with our bodies. It a, it's just going to continue building a relationship with yourself.
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