#758 Rangan Chatterjee | Top tips for reducing stress.
The Emma Guns Show
00:00
Relationships and Loneliness
Being lonely is as harmful for your health as smoking 15 cigarettes a day. A lack of close, nourishing relationships in our life is a big stress on the body. Young men between 30 and forty five are some of the loneliest in society. And one of the tips i give people is set a date to see your friends in person.
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