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#113: The Evolutionary Origins of Depression With Jonathan Rottenberg

The Art of Manliness

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The Importance of Pursuing Meaningful Goals

Borsett: It is important to find things that are that are meaningful in your life and as a consequence Of pursuing those those goals. He says many of the reasons he experienced depression was that he did not have a lot of different activities that I you know found meaningful. Borsett now finds his work helping people Who have depression be less isolating very meaningful.

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