2min chapter

The Science of Success cover image

Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz

The Science of Success

CHAPTER

How to Manage Your Mind in Today's World

"We live in a world where all this is very accessible to us. And so lik, we're required to be conscious in a way that i don't think that any other generation has had to do," he says. "Even something as simple as social media, right? Or the news, et cetera, those are such dangerous things because they're essentially engineered to hi jack your brain."

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