
Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz
The Science of Success
How to Manage Your Mind in Today's World
"We live in a world where all this is very accessible to us. And so lik, we're required to be conscious in a way that i don't think that any other generation has had to do," he says. "Even something as simple as social media, right? Or the news, et cetera, those are such dangerous things because they're essentially engineered to hi jack your brain."
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.