"I knew i was tough, because i went through a s section in two random nedis location," she says. "But when it gets super, super powerful, i now know what to do to fix it"
In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.