How to Survive a Cold and Flu Season?

As far as making one not an easy target for susceptibility to a cold and flu seasona, make sure you're blike cow almost. Like to me, you got to be an super resilient shape to survive. I mean, think about it, like we survived out in in the cold. And i tell you what, my family, his daughter and i, we've been doing cold water therapy,. We do a will jump in a giant stock tank of ice water and sit there d and learn how to be fully relaxed in an extremely stressful environment. It is a way for us to when things are going crazy around us, we have total control over our our mental stated and don't