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21. Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram

MedCram

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Is Your Sonuse Changing Your Blood Sugar Levels?

At what age will you allow your son to go in the sonna? Agood question. At that point it's still going to just be a little exposure, bil builded up slow. What about a continuous glucose monitors? These really popular with some people right now. And i've talked to a few people that say that when they use the sonna, their glucose levels will rise, sometimes significantly, in the Sonna.

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