4min chapter

Ben Greenfield Life cover image

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis

Ben Greenfield Life

CHAPTER

The Shield Program - If You're Not Using Western Medicine, You Can't Get Rid of It.

Ben Greenfield: There can be serious issues that you have with your gut and you don't just have to go get it cut out. He says self-empowerment is what's going to keep us healthy for 20 or 30 years. "I hope we really help people wrap their heads around the fact that it's complex, but it's all fixable"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode