EP5 - 1500m Men's Final Upset, Laps of Honour & Women's 200m Final Dominance
The Running Channel Podcast
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Overcoming Injury: The Mental Struggle of Athletes Before Competition
This chapter explores the emotional and physical challenges athletes face due to injuries leading up to major competitions like the Olympics. Through a personal story of recovering from an Achilles injury before the Beijing Games, it emphasizes the significance of mental resilience, support systems, and the need for a multifaceted identity beyond athletics.
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