#66 More Than Medicine (3 of 3). How to Create a Bulletproof Mindset, Cultivating Kindness and Building Self Esteem with Dr David Hamilton
The Doctor's Kitchen Podcast
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The Power of Visualization in Psychotherapy
Psychotherapy is an incredible tool, and i actually think a lot of people should engage in it if they can. I absoltuely love the simplicity of that er. Even if youyouyou can't get upor you don't have the opportunity too stand in front of y mir for two minutes, just the thought of it alone can be as impactfl,.Yeswat, wanted ther yo, i've, i've written spoken o law, even in sports courching, you know, by by suggest because it a lot of research on if you repetatively visualize a movement, for example, at a sports person who's struggled with a particular type of sense then your muscles...
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