EP #34 The Mindset That Extends Your Life w/ Steven Kotler
Moonshots with Peter Diamandis
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Reimagining Longevity and Healthspan
This chapter explores the essential differences between lifespan and healthspan, emphasizing the importance of a prolonged healthspan to enhance quality of life as we age. Through discussions on recent scientific breakthroughs and longevity in certain species, it challenges societal misconceptions about aging and redefines it as a process influenced by both genetics and lifestyle choices. The conversation also highlights ways to maintain physical and cognitive health into later years, underscoring the potential for peak performance even in advanced age.
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