Incorporating Greens and Creatine into Your Daily Routine

This chapter explores the significance of including greens and creatine in your daily routine, drawing parallels to brushing your teeth. It provides insights on the proper timing around workouts and shares a personal protocol for taking creatine and hydrate, highlighting the convenience of having them staged by your bedside. The chapter concludes with a funny anecdote about a mix-up involving spilled creatine and cocaine.