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Can’t Kick a Bad Habit? You’re Probably Doing It Wrong - Nir and Far
Nir And Far: Business, Behaviour and the Brain
The Key to Breaking Bad Habits Is Connecting With Friends
Vala was obese precisely because, among many other delicious things, i love cookies. Once a vegetarian, somehow what was once appetizing suddenly became something else. Progressive extremism when it comes to gaining control over bad habits like eating food we know isn't good for us is the only thing that has worked for her.
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