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9min chapter
Connect with Nature and Heal the Earth, ft. Kessonga
Radio Headspace
Cultivating Eco-Mindfulness for a Healthier Planet
This chapter explores the evolving relationship between humans and the Earth, emphasizing eco-mindfulness in response to environmental crises. It highlights the feelings of eco-anxiety related to climate change and offers strategies for cultivating mindfulness to inspire positive environmental actions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode