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150 - How Top Companies Build Winning Cultures: Simon Taylor (Head of Organization Effectiveness, Gap)

The Modern People Leader: Forward-Thinking HR

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Optimizing Individual Performance

They discuss strategies for optimizing individual performance, including creating the right environment, using supplements, and maintaining good health. They also share their experiences with practices like morning ice baths and sun gazing, and emphasize the importance of optimizing daily habits for personal and professional growth.

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