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Personal Training
A lot of people don't feel confident sometimes in their delivery of personal training. A reflective practice can be such a useful thing to just throw into your station at the end, even if it's just five minutes. We see something that needs work, onyo, and you go and work on that. But you've take in ou your own heads, lit like alex as well. If you're free, stilean, you probably get up pon wheyouare col enough to do it.