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How To Instantly Shift Your State of Consciousness From Anxiety To Relaxation, Wakefulness to Sleep or Brain Fogginess to Focus, With Brain.fm.

Boundless Life

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Harnessing Sound for Focus and Relaxation

This chapter explores the auditory innovations of Brain.fm designed to improve focus and relaxation. It examines how rhythmic pulses and 3D sound effects influence brain function while filtering out distractions, drawing on evolutionary behaviors that promote soothing experiences.

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