
Does Altitude Training Really Work?
The Real Science of Sport Podcast
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The Effects of Fatigue on Performance
In Boulder, you can be at 1800 meters within an hour and a half. You go to town called Ward, along left hand Canyon, and you end up at like 2800Pretty soon out of there,. And if you go west, you go up. So once you add in the Alps and you're starting at 1600 meters above sea level and climbing to 3000, you're really putting the body under strain. That's mad. It'd been a significant mistake.
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