Episode #13: Fred Duncan - Performance Coach | Being Practical About Training Athletes & Maximizing Transfer to the Sport
All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson
00:00
Coaching Elite Athletes: Beyond Fixing Performance
This chapter explores the intricacies of coaching elite athletes, focusing on the misconceptions of needing to 'fix' their performance. It emphasizes the unique approaches of top performers and the importance of integrating recovery, nutrition, and load management into training regimens. By using examples from renowned athletes, the discussion highlights the necessity of caution in mimicking training methods without a solid understanding of performance fundamentals.
Transcript
Play full episode
