ADHD Exhaustion - this is what's really draining your energy
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Bridging the Gap Between Obligation and Authenticity
This chapter emphasizes the need to distinguish between societal obligations and true authenticity, urging listeners to reflect on their personal truths. It offers practical steps for aligning actions with one's true self, alongside book recommendations for further exploration.
Play episode from 10:50
Transcript
