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4min chapter
Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn
The One You Feed
How to Slow the Flow of Information Way Down
Sally Kohn: We contribute to 23% of the noise out there. What truly brings us quiet and what really is our noise might surprise us, she says. The idea was pick some core principles and keep coming back to them again and again and again. It's not about learning something else; it's tuning in with when are you in that kind of maybe it feels in your mind or body.
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