Effortless English Podcast | Learn English with AJ Hoge cover image

How to CHANGE YOURSELF Forever

Effortless English Podcast | Learn English with AJ Hoge

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The Benefits of Chanting Discipline

Most of us are unhappy because we have a habit of negative thoughts. So by doing this chanting discipline every day, you will rive out the negative thoughts. You'll notice very quickly your mind will become more calm and more peaceful. And then after one month, you see, i'm doing it every month, every day i did two rounds or more, then you increase your goal again. Increase it. If you're really struggling and you're not reaching your goal most days, you can drop your gold down. Thit's totally fine. Drop it down. Maybe you're just super busy. This is new, whatever. So you cand drop it. Ou unca, i'm j

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