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Daydreaming is a form of imagination or a stream of consciousness that actually allows us to take a break from reality for just a brief period. Researchers believe it takes up so much of our time roughly 47 percent like we said before. Neuroimaging techniques have shown that the brain is really alive when we're daydreaming and may also explain why we daydream a lot more when we're bored.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode