2min chapter

Mind Pump: Raw Fitness Truth cover image

2109: What to Do When You’ve Plateaued, Why Bulking Can Help You Look Better, Splitting up Maps Programs Into Shorter Workouts & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Obsession of Goals

"You're in a very, very good place right now. There is nothing you're doing wrong except for the mindset you have around what you're doing," he says. "I want you to start to enjoy the process for the sake of the process, not the goal."

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