How to Battle Health Conditions On Your Own Terms with Dr. Will Cole
The Chase Jarvis LIVE Show
00:00
The Role of the Gut in Gut Health
The autonomic nervous system has two main branches that are kind of mentioned in passing. The sympathetic is overactive, and the parasympathetic is underactive. Most people have a weak vagal tone, which can be associated with many different things. A lot of what I'm doing when we're talking about how to support gut health it's to regulate the vagus nerve.
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