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#188 Bryan Johnson: Five Habits for Longer Living

The Knowledge Project with Shane Parrish

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Navigating Habits and Wealth

This chapter examines the intricacies of building lasting habits, emphasizing the role of personal motivation and identity in decision-making. The speaker reflects on their experiences with mental health, wealth, and the challenges of fostering authentic relationships amidst financial complexities. Throughout the discussion, they highlight universal struggles related to wealth, mental well-being, and personal growth, presenting insights on navigating societal scrutiny and personal challenges.

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