Life Changing cover image

'It started as a perfect wedding day'

Life Changing

00:00

Riding the Waves of Healing

This chapter explores the speaker's journey of embracing surfing and paddleboarding as therapeutic outlets for anxiety and trauma. Through this transformative experience, they not only find joy and resilience but also foster deeper connections with loved ones and inspire others on their path to healing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app