"I didn't even know that I needed permission to feel this way."
Let's take a moment to truly let this sink in…
Now, join me as we dive into the profound journey of darkness retreats with Scott Berman. Together, we’ll explore the emotional and spiritual depths of these unique experiences. We’ll uncover the purpose, impact, and evolution of Darkness Retreats through our personal stories.
Discover how darkness affects your emotions, heightens your senses, and helps you integrate your experiences. We’ll delve into themes of safety, fear, and managing your journey in the dark. Experience the vulnerability and connection that come with being in complete darkness. Embrace the softening and connecting power of feminine energy, and remember the most important lesson on this transformative journey.
Tune in to learn how to:
- Embrace darkness retreats for a profound emotional and spiritual journey, confronting and exploring your innermost experiences.
- Engage with the evolving experiences of darkness retreats to better connect with your emotions and spirituality.
- Focus on the most important thing: connection and authenticity.
- Gain profound wisdom and depth from intentional, meticulous listening.
Let's explore this transformative journey together.
Connect with Scott on Instagram or visit SkyCave Retreats’ website
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We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!
Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)
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Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here
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Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms.
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What do we talk about in this episode?
00:00 Introduction to Darkness Retreats
03:54 Understanding Darkness Retreats
12:29 Personal Experiences and Insights
19:27 Building and Facilitating Darkness Retreats
23:53 Evolving Practices and Learnings
36:46 A Profound Experience of Safety and Surrender
38:55 The Power of Non-Linear Movement and Self-Discovery
40:42 Exploring Fear and Safety in Darkness
44:46 Heightened Senses and Emotional Depth
55:02 The Feminine Energy and Emotional Flow
01:05:29 Integration and Genuine Connection
