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How meditation can help you live a flourishing life, with Richard Davidson, PhD
Speaking of Psychology
Meditation Can Change a Person's Brain Structure
There is a scientific literature on the impact of meditation on changing brain structure. By disorders of emotion, do you mean things like stress, anxiety, depression? Exactly. You andnd, other researches have found some evidence that meditation can change a person's brain structure. But you've also urged caution in interpreting those results.
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