3min chapter

10% Happier with Dan Harris cover image

Climate Change as an Opportunity | Bhikkhu Anālayo

10% Happier with Dan Harris

CHAPTER

The First Noble Truth of Suffering

The first noble truth is about seeing things as they are to recognize our situation. The relationship to the meditation on earth and presenting is to realize that we are completely dependent on the earth. And at the same time, however, this practice of meditating on earth also gives us a kind of a feeling of groundedness.

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