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A Guided Tour of Internal Family Systems (IFS) with Amanda Steed, LCSW

Enneagram in Real Life

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Exploring Internal Family Systems Therapy

This chapter examines the growing interest in Internal Family Systems (IFS) training and the application hurdles due to long waitlists. It delves into the principles of IFS, highlighting the multiplicity of the mind, the role of the central 'Self', and the importance of understanding each individual's internal parts. The discussion also emphasizes the potential for growth within all parts of the self, stressing the transformative journey of self-awareness and healing.

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