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BILLION DOLLAR HABITS🔥 Right Way To Start Your Day ft. Andrew Huberman Podcast | Goal Billionaire Podcast

Goal billionaire

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The Benefits of Intermittent Fasting

There's this ancient mechanism whereby when our blood glucose is low, we tend to have a hard time focusing. Red meat and nuts make you secrete more L-tyrosine which will promote the secretion of dopamine. If you stack that with a cup of coffee, if that's normally in your practice, don't do this if you have a heart condition.

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