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4min chapter
Why Emotional Agility Is The Most Important Skill You Need To Know EP 1297
The School of Greatness
How to Stand Defusing Your Emotion
Gan: When we label our false emotions and stros with an i am tat, mean, the word is a big statement. It it's almost like there is a cloud and you have become the cloud, and the cloud is the tad cloud,. Gan: So instead, i am sad, i'm noticing that i'm feeling sad, i've got no choice but to shut down in the conversation. The power here is exactly ther. It's languige. How s how we language, how we language matters.
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