The Importance of Calmness in Relationships

People pleasing impacts relationships in a massive way. The number one barrier to intimacy with someone else is resentment, you know, this feeling of being underappreciated. We're not probably very skillful with addressing problems and having effective confrontation and being assertive. None of these are skills. These are life skills. And I think it's such a mistake in the way we talk about these things like this is not pathology guys. This is skill building. It is very scary to learn. But if you want to really step into a self-authored, fully functioning adult relationship with yourself and with other people, these are skills you need to learn.