Yon Von Burkl and Lachalcion

Havie and chelsea are two of Australia's best male and female athletes. Their training is very much built in the build up to an iron man. They're actually quite similar in a few ways, despite their differences. The only real difference is with chelsea, she just needs a little bit more recovery between the big sessions. Before an e man, i believe hat the end of the day, the principal of specificity will always win out,.