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199. Rejecting Diet Culture and Embracing Body Neutrality with Dietitian Deanna Wolfe

Financial Feminist

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Redefining Food and Body Relationships

This chapter explores the journey of shifting focus from weight-centric views on health to a holistic approach that emphasizes mood, energy, and respectful movement. It addresses the societal pressures regarding body image, personal stories of overcoming challenges in business and self-perception, and promotes food freedom and body neutrality.

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