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Q&A 442: The World's Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.
Ben Greenfield Life
Six Things to Do When Life Hands You a Raw Deal
"You can either look at life like a sad country music song, or you can just say, i'm going to plaster a smile on my face. Even if i don't feel happy," he said. "I refuse to indulge in self pity when life hands me a raw deal." He added that people should cultivate old fashioned virtues: love, compassion, humor and loyalty.
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